A Well School

Mental Health and Wellbeing

Mental Health and Wellbeing 

New Statutory PSHE requirements have been launched, this now means all schools are required to deliver Health Education, Relationship Education and RSE.  

Key Stage 3 and 4 PSHE lessons now including teaching about:  

  • Challenging stigma related to mental health  
  • Promoting emotional wellbeing and health coping strategies
  • Developing ‘digital resilience’ in the content of online pressures 
  • Reframing negative thinking  
  • Aware of unhealthy coping strategies such as self-harm and eating disorders  
  • Awareness of common mental health concerns such as anxiety and depression.  

Our staff are passionate about promoting positive mental health and wellbeing. If your child needs additional support or professional services, our team may recommend any of the following services or resources.  

 

We are very excited to launch the Second in our self-help Personal, Emotional & Physical Success (PEPS) series : ANXIETY

  1. SLEEP
  2. ANXIETY
  3. Healthy Eating (coming soon)
  4. Coping with Pressure (coming soon)
  5. Exercise for Physical and Emotional Health (coming soon)
  6. Improving Energy Levels (coming soon)

 

 

Concern

Suggested Resources

Anger Management

Young Minds Anger Issues Leaflet

Anger, Aggression and Violence in Teens  

Young Minds Anger Management Techniques

 

Bullying

Young Minds Bullying Leaflet

No 5 Bullying Leaflet

Also see. Anti-Bullying Framework

Anxiety

No 5 Anxiety and Depression Leaflet

No 5 Anxiety Leaflet  

Self-Harm and Suicide

No 5 Self Harm Leaflet

No 5 Suicide Leaflet  

 

Coping with Pressure at School  

Young Minds Coping with Pressure at School Leaflet 

 

Depression

Young Minds Depression Leaflet

No 5 Depression Leaflet  

 

CAMHs Process  

Young Minds CAMHs Leaflet  

 

Mental Health and Wellbeing
Including Counselling Services 

Young Minds Matter Leaflet

Every Mind Matters

Kooth – Online Mental Wellbeing and Support for Young People in West Berkshire

Time2Talk Counselling for Young People in West Berkshire

Emotional Health Academy for Young People in West Berkshire

PSHE4U – Podcasts released throughout the year

School Nurse Support for Young People – Year 9 and above only.
Telephone: 01189312111 (Option 4) 9-4.30pm Monday to Friday

No 5 Counselling Service Reading

Childline 1-2-1 Counselling Service 

Your Guide to Local Mental Wellbeing Services

 

Eating Disorders 

No 5 Eating Disorders Leaflet

BEAT – Beat eating disorders 

 

Volunteering, Youth Leadership  

Berkshire Youth Hub

 

LGBT+

The Proud Trust

The Kite Trust

SAYiT

Free2B Alliance

Online Safety

Know It All  

Think You Know

NSPCC Online Safety

 

Welcome
SEND
Local Governing Committee
Mission & Vision
Facilities to hire
Performance & Ofsted
Leadership Team

Governance

Policies and Documents
Admissions
Vacancies at Theale Green
Year 6 transition
Train to Teach
Pre year 6 transition
Safer Recruitment
Sixth Form
Safeguarding and Anti-Bullying
Curriculum Content
RSHE
Reading
Numeracy
Library
Teaching & Learning
Departments
How to Revise
SEND

Habits (Homework)

Mental Health & Wellbeing
Early Help
Safeguarding & Anti-Bullying
Supporting our students
A Well School
Speak Up Speak Out
Enrichment & Opportunity
Scholars
House System
Student Leadership
Student Council

Performance Opportunities

How do we support our students
School Values and Positive Behaviours for Learning
Attendance
Code of Conduct
Home School Agreement
Exam Information
Exam Results & Destinations
Careers
Alumni
Parent Communications
School Timings
Exam Information
Parent Apps
Parent Help
Travel Information
Exam Results
Safeguarding & Anti-Bullying
Uniform
School Canteen
Student Destinations
Inform us of any changes
Term Dates
Pupil Premium & Catch-Up Funding
Careers
News
Events/Calendar
Head of School blog